LISA SHINDER

Ring walk song:

X Gon Give It to Ya - the ultimate hype song

Fave punch/combo:

1-drb-4-5 what I like to call the surprise knock out!

Favourite way to sweat outside The Rig:

Kayaking, paddle boarding and biking in summer, skiing in winter, and mixed martial arts all year round.

Guilty pleasure:

Obsessing over my dachshund puppy, spicy Caesars with extra olives, craft markets, and an endless supply of sun chips!