Rumbi mariga

Ring walk song:

Get up by 50 cent

Fave punch/combo:

1-2 POWER- Best way to feel at your most powerful as a class starter or finisher. I always have energy for an uninhibited jab-cross!

Favourite way to sweat outside The Rig:

Lagree at studio twitch. (If you don't have microformer Mondays, what are you doing with your life?). You can find me biking, running and strolling along the ottawa river or hiking in gatineau park:)

Guilty pleasure:

Fridays at little jo berry's!